Lymph Flow: Boost Your Body’s Natural Healing

Lymph Flow: Boost Your Body’s Natural Healing-Paragould

Instructed by Lotus & Crow

In this class, we’ll explore techniques to help stimulate and support the flow of lymphatic fluid, improving circulation and boosting overall wellness. Through gentle movement, breathing exercises, and simple massage techniques, you’ll learn how to encourage lymphatic drainage, reduce swelling, and enhance your body’s natural detoxification process. Whether you’re looking to improve immunity, reduce stress, or simply feel more energized, this class provides the tools to help your body function at its best.

• No experience is required, just a desire to nurture your body and mind
• Workbook, lecture, and a group exercise
• Kit included to take home and to support your lymphatic health care
• Perfect for anyone seeking to improve circulation, increase energy, or relieve stress, this class provides a peaceful and nurturing approach to wellness

CLASS DETAILS:

• Wednesday, April 9th, 2025
• 5:30-7:00 pm
• Cost: $55
• The GIN Downtown Paragould
• Deadline to Register: Monday, April 7, 2025

For more information, contact BRTC Community Education at 870-248-4180 (Pocahontas), 870-913-9611 (Paragould), or community@blackrivertech.edu.