Lymph Flow: Boost Your Body's Natural Healing-Paragould

Instructed by Lotus & Crow

In this class, we’ll explore techniques to help stimulate and support the flow of lymphatic fluid, improving circulation and boosting overall wellness. Through gentle movement, breathing exercises, and simple massage techniques, you’ll learn how to encourage lymphatic drainage, reduce swelling, and enhance your body’s natural detoxification process. Whether you’re looking to improve immunity, reduce stress, or simply feel more energized, this class provides the tools to help your body function at its best.

• No experience is required, just a desire to nurture your body and mind
• Workbook, lecture, and a group exercise
• Kit included to take home and to support your lymphatic health care
• Perfect for anyone seeking to improve circulation, increase energy, or relieve stress, this class provides a peaceful and nurturing approach to wellness

Class Details:

• Thursday, September 18, 2025
• 5:30-7:00 pm
• Cost: $55
• BRTC Paragould Room 107
• Deadline to Register: Monday, September 15, 2025

For more information, contact BRTC Community Education at 870-913-9611 or community@blackrivertech.edu.

Register

Instructed by: Jerri Ann

Say hello to Honey the Highlander—our charming, sunflower-crowned cow who’s ready to bring a smile to your canvas! In this exciting Class, you’ll be guided step by step to create your very own masterpiece featuring Honey’s adorable, fluffy features and her cheerful sunflower crown.

You’ll learn how to:

• How to blend and layer paint to create depth and texture in Honey’s fur
• Techniques for painting expressive eyes and facial features
• Tips for painting bright, realistic sunflowers
• How to add finishing touches that make your artwork pop

No experience needed—just bring your creativity and we’ll provide the rest! Whether you’re looking for a fun night out, a chance to relax, or a new piece of art to brighten your home, this class is the perfect pick.

Class Details:

• Tuesday, September 23, 2025
• 6:00-8:00 pm
• Cost: $40
• BRTC Paragould Campus
• Deadline to Register: Thursday, September 18, 2025

For more information, contact BRTC Community Education at 870-913-9611 or community@blackrivertech.edu.

Register

Sourdough Bread Baking Class - Paragould
Instructed by: Amanda Gothard
Discover the art of sourdough bread baking in this hands-on class designed for beginners and baking enthusiasts alike! Learn the time-honored techniques of creating, maintaining, and using a sourdough starter to bake delicious, crusty, and flavorful bread from scratch.
What You'll Learn:
How to create and care for a sourdough starter
The science behind fermentation and natural leavening
Techniques for mixing, kneading, and shaping dough
Proofing, scoring, and baking for the perfect crust and crumb
Troubleshooting tips for common sourdough challenges
What's Included:
Step-by-step guidance from an experienced instructor
Take home a Starter and a Prepped Loaf of Bread
Recipes and instructions for future baking
Freshly baked sourdough to enjoy in class!
Whether you’re a first-time baker or looking to refine your skills, this class will give you the confidence to bake delicious sourdough bread in your own kitchen. Join us for a fun and flavorful experience!
Class Details:
Monday, September 29th, 2025
6:00-8:00 p.m.
101 S. Pruett St., Paragould (The Main Dish Kitchen)
Cost: $55
Deadline to Register: Thursday, September 25th, 2025
For more information, contact BRTC Community Education at 870-913-9611 or community@blackrivertech.edu
Register: https://blackrivertech.edu/sourdough-bread-baking-class-3/

Register

Instructed by: Boards & Bites

Unlock the art of crafting the perfect charcuterie board in this hands-on, flavor-packed class! Whether you're hosting a casual gathering or planning an elegant spread, this class will teach you how to create visually stunning and delicious boards that will impress your guests.

What You'll Learn:

• The basics of charcuterie: understanding different types of meats, cheeses, and accompaniments.
• How to balance flavors and textures to create a harmonious board.
• Creative and unique ways to present your charcuterie board, from rustic to modern styles.
• How to make the most of seasonal ingredients and local products.
• Time-saving tricks for putting together a quick yet elegant board.

What's Included:

• A selection of meats, cheeses, fruits, nuts, and spreads
• Charcuterie board with a cheese knife and fork to create on
• Tasting notes and pairing suggestions

By the end of the session, you’ll have the skills and confidence to assemble a charcuterie masterpiece that looks as great as it tastes! You'll leave with a beautifully crafted board to enjoy and impress, along with recipes and a list of recommended suppliers to keep the creativity flowing at home.

Class Details:

• Tuesday, September 30, 2025
• 6:00-8:00 p.m.
• BRTC Pocahontas Room 113
• Cost: $50
• Deadline to Register: Tuesday, September 23, 2025

For more information, contact BRTC Community Education at 870-913-9611 or community@blackrivertech.edu