Community Education, Detailed List

Instructed by Lotus & Crow

Join Lotus & Crow for a nourishing self-care workshop designed to help you stay positive, grounded, and mentally recharged. This gentle, encouraging class focuses on practical ways to incorporate self-care into everyday life—without feeling overwhelming or time-consuming.

Through a blend of thoughtful discussion, guided activities, and hands-on creation, you’ll learn how to care for your mind and body while slowing down and reconnecting with yourself in a supportive environment.

What You Will Learn:

• Simple, realistic ways to practice daily self-care
• Techniques to help maintain a positive mindset
• Basic breathwork to reduce stress and reset your nervous system
• A guided mini meditation you can repeat at home
• How to create a personalized bath or foot soak for relaxation

This Class Includes:

• A guided lecture led by Lotus & Crow
• A short, reflective video
• A printed workbook for class and home use
• Interactive classwork and group reflection
• Guided mini meditation and breathwork session
• A personal self-care kit
• Hands-on creation of your own customized bath or foot soak to take home

This workshop is perfect for anyone who needs a pause, a reset, or a reminder that self-care is not a luxury—it’s a necessity. Leave feeling refreshed, supported, and equipped with tools you can use long after the class ends.

Class Details:

• Tuesday, February 10, 2026
• 6:00-7:30 pm
• BRTC Paragould Room 105
• Cost $55
• Deadline to Register: Friday, February 6, 2026

For more information, contact BRTC Community Education at 870-913-9611, 870-248-4180, or community@blackrivertech.edu

Register

Instructed by Veda Shrable

Celebrate Valentine’s Day with a fun and festive cookie decorating class! In this hands-on workshop, you’ll learn step-by-step techniques for decorating sugar cookies with royal icing. We’ll cover outlining, flooding, and simple detailing so you can confidently create beautiful, Valentine-themed designs.

Cookie designs may include hearts, love messages, and classic Valentine motifs in a variety of pinks, reds, and soft neutrals. This class is perfect for beginners and those looking to refine their decorating skills.

No experience is needed—bring your creativity! All supplies (cookies, icing, and decorating tools) are provided. You’ll go home with a tray of beautifully decorated cookies perfect for sharing with family, friends, or keeping for yourself!

• Step-by-step instructions
• All supplies are included
• Come join the fun, seating is limited

Class Details:

• Tuesday, February 10, 2026
• 6:00 - 8:00 p.m.
• Cost:  $50
• BRTC Paragould, 1 Black River Drive
• Deadline to Register:  February 3, 2026

For more information, contact BRTC Community Education at 870-913-9611, 870-248-4180, or community@blackrivertech.edu.

Register